If you live in the Midwest like us than you probably suffer from some type of seasonal allergies. They are the worst, red eyes, runny noses, and wheezing all when it’s gorgeous outside.

For the longest time we resorted to over the counter medications and even prescription medications. My husband has had allergies since he was a kid with severe asthma to go along with it. He has always been on a slew of medications to manage it but is now on the least amount ever and he is now living happily with a huge shedding dog, and chickens. This was unthinkable for him growing up. It would send him into a horrible asthma attack.

Not only for my husband but knowing this was a risk for our children I was interested in safer, more natural alternatives. So if this sounds like your family listen up and I’ll share what works for us.

Scientists now believe 70% of the immune system is located in the gut … a good place to start to strengthen our immune system against allergic reactions.  There appears to be a surprising correlation between symptoms of upper respiratory congestion and sinus discomfort to poor elimination in the lower intestines.  This is often associated with an overgrowth of the Candida yeast organisms.  An increasing number of Americans suffer from Candida when the essential friendly microbes Nature intended to reside in our intestines get destroyed by medications such as antibiotics,  steroid-based drugs (e.g. asthma medications), oral contraceptives, and more.  Couple this with a diet culture so entrenched in sweets, breads, baked goods, chips, and snacks that are the favorite foods of the Candida organisms…..

Developed and extensively tested by immunologists in Japan, this proprietary blend of natural plant extracts is

derived from pumpkin seeds, safflower flowers, plantago seeds, and Japanese honeysuckle flower buds.  Nutriferon supports and stimulates the immune system by increasing the activity of macrophages (white blood cells) and inducing natural interferon production.  It optimizes the body’s immune response against environmental irritants and airborne substances (as with allergies and asthma).  Completely safe – no adverse reactions to these plant extracts recorded.

With deep roots extending 10 to 20 feet into the soil, this amazing plant is rich in trace minerals and protein plus contains 8 digestive enzymes. Recognized as a natural anti-histamine, allergy sufferers report good results from taking 3 or 4 of the little compressed sun-dried leaf tablets … containing no pesticides, fungicides, growth regulators, or synthetic hormones.  Other popular uses for alfalfa are swelling, pain and stiff joints, ulcers, stomach ailments, hiatal hernia, water retention, gout, body odor, and bad breath.

Retains all the potency of one clove of fresh raw garlic without the odor. Garlic is traditionally used for its  anti-bacterial, anti-fungal, anti-viral and anti-inflammatory properties. People often take it to reduce symptoms

of allergy, asthma, colds, flu, sinus infections, yeast infections, diarrhea & flatulence. It also has heart protective properties of lowering elevated blood pressure and cholesterol levels.

Emphasize fresh vegetables and avoid sugar, breads, and baked goods. All are full of known allergens like gluten, soy, etc…

Avoid products that could aggravate allergy and sinus conditions such as certain foods and cleaning products.  Many cleaning products not only irritate the skin, but their odors can aggravate upper respiratory problems.

Step one in reducing toxins in and around our living space is to remove all toxic cleaning products from the home ..and replace them with the non-toxic, earth-friendly Get Clean Product line. Oprah Winfrey named these remarkable, effective, and yet inexpensive cleaners among her “favorite things”. They can be purchased individually or in the most popular Get Clean Starter Kit.  The kit includes products for the kitchen, the bathroom, and the laundry … in particular fragrance-free dryer sheets (made from vegetables and biodegradable), a pint of Basic H2 (that makes 48 gallons of all purpose cleaner for about $10), and Scour Off cleanser for pots, pans, and stove tops in the kitchen and for tile cleaning in the bathroom.  Kosher certified.

Basic-G Highly Concentrated Germicide-Disinfectant made without cresol.

Cresol is easily absorbed by the skin and causes digestive disturbances, nervous disorders, mental changes, skin eruptions, and jaundice.  Basic G kills parvovirus, feline leukemia, distemper virus, and the AIDS virus on surfaces.  Note:  for allergy and sinus relief in the winter when it’s dry, remember to use a humidifier with a few drops of Basic-G to inhibit bacterial growth.

Combine advanced technology with herbal and botanical extracts and antioxidants …especially formulated for sensitive skin.  Hypoallergenic, pH balanced, no artificial colorants or heavy mineral oils, non-comedogenic (won’t clog pores).  Plus its designed to actually break each link in the chain of free radical damage.  Literally reverses the accelerated aging of the skin caused by computer screens, fluorescent lights, and the sun.